One of many exvegans telling bare truth about the harm caused on the vegan diet

[deejay]

I have been whole food plant based / vegan for 7 years . I reversed arthritis symptoms and cancer and my health is better in my 50’s then it was in my 40’s . I would urge people to do their own research and be mindful of the sources it is obtained from . The beef and dairy industries are powerful wealthy entities but there is plenty of knowledge out there

[morag-janet-of-the-hill-family]

I was also vegan and I ended up losing my bowel due to the fibre destroying it. I didn’t realise at the time it was the veggies as I was raised vegetarian, my Father teaching us that vegetables were superfoods, I always suffered from many ailments eg dandruff, yellow teeth, many cavities, gum infections, painful periods, constant hunger, weak fingernails, smallest in my class, frequent sunburn, dry skin, split ends in my hair, thin hair never growing very long and dry hair, weakness, fallen arches, suicide ideation, foggy brain etc I also had a belief that meat was only good in very small increments once I left home (where we ate no red meat) and when my income diminished I cut all meat out of my diet and about three years after cutting it all out (as I was already malnourished from eating mainly vegetables) I got ulcerative colitis (which is ulceration of the bowel). I went to organic vegetables to fix it and I only got weaker and weaker until near the end I had to have the life saving operation of having my bowel removed. I still didn’t know what caused it and I just though to myself ‘Oh well shit happens’. Approx 10 years later I was fortunate to come across ex vegan videos and to my shock and surprise these ex vegans suffered ALL of the ailments I had suffered all my life. There was only one story I heard that I had not suffered from and that is one ex vegan recounted how he developed multiple sclerosis whilst on the vegan diet and the drs told him it was incurable. When he changed to the carnivore diet it was completely cured. That is the only ailment I didn’t suffer from. So it finally hit me like a ton of bricks, it was the vegetables!! So I began extensive research on the natural toxins in vegetables and the list was eye opening. At that time I had developed pre-diabetes. So I changed to the carnivore diet and most of my ailments slowly resolved themselves. I never eat green leafy vegetables now however I do supplement the carnivore diet with carbs and honey. I have stronger muscles, thicker hair , whiter teeth, clearer thinking, no more foggy brain, no more split ends, no more dandruff, no more sunburn and no more pre diabetes. Of course it is too late to heal my bowel. I would caution anyone who decides to go vegan, because you can have the appearance of good health for many years and then when all of the nutrients are exhausted in your body (leaching from your muscles and bones) then the weakest part of your body will start to experience ill health and if the diet is not changed the body will slowly collapse. There are 15 nutrients that vegetables don’t have that only meat and fat has so if you insist on doing the vegan diet then proceed with caution. I had to learn the hard way, and I wouldn’t wish that suffering on anyone.

[deejay]

I’m sorry you have experienced those health issues . Terrible for anyone to go through that but I still urge people to do lots of their own research . Doctors receive no nutritional training . They’re just trained to write prescriptions . I hope your health is better now .

[morag-janet-of-the-hill-family]

Yes my health is the best it has been in years. Another thing that has helped along with changing to a mainly animal fats and meats and raw organ meat diet was buying an earthing mat for the bed, it deals with any inflammation and once I used to get the two day burn and seizing up of muscles after unusually heavy work, but now that doesn’t happen and I noticed healing of wounds is much much faster since sleeping on the earthing mat. Also if I get an infection in my finger under the quick; where once I would have been kept up all night with the throbbing, now there is practically no pain at all once I am on the earthing mat.